2012 Bodycoach MMA

What is MMA Fitness Training?

It's fun, innovative & challenging !

Coach Adam la Serna with Robert at LA Fitness

Come find out for yourself if you're new to Self Defense or a returning martial artist or one needing a quality place to train with a dedicated staff of trainers. You will get into the best shape of your life if you work hard and be consistent.

MMA Open Schedule by appointment:

Classes taught by Adam la Serna

former USMC Bronze Medalist Wrester

 Call Coach Adam (206)227-9698

Non-competitive:

MMA Conditioning
Fight Cardio
Kick Boxing Drills
Grappling
Srength Training
Partner up Drills

TACOMA,SEATTLE,KENT,AUBURN,PORTLAND,OREGON, NW -Washington Training Centers: Links

South Sound Martial Arts - Pradal Serey Kickboxing and Tae Kwon Do gym,Tacoma. tacticalfitnesstraining@gmail.com : myspace.com/tacticalfitnesstraing
contact: Erik Petavicius, Pro-Trainer(253)905-0417

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T-Town MMA - BJJ, Boxing, KB, Sub Wrestling, MMA - Head Jimmy Thompson- Tacoma Team Quest - World Class MMA gym in Gresham, OR Third Eye Jiu-jitsu - Jiu-jitsu, MMA, Boxing, Strength/Cond. classes in Portland. TKO Fighting Arts - The Ultimate Mixed Martial Arts School in Spokane Total Confidence Martial Arts - Authentic Muay Thai in Bellingham, WA. Tri-cities Combat Fitness Club - E. WA's premier combat sports strength/conditioning svc. United Training Center - Eddy Ellis and Lisa Ward's gym / United Fight Team Victory Athletics - World-class MMA and Grappling w/ Head Dennis Hallman -Olympia,WA. West Coast Fight Club - BJJ, MMA, Fitness - Marcelo Alonso BJJ Affiliate-Bellingham,WA. West Coast Martial Arts - Hillsboro, OR - Affiliated w Ernie Reyes World Martial Arts West Coast Fight Team - Headed by Reese Andy out of West Coast Fitness -Renton, WA. Winlock Martial Arts - Kickboxing and Tae Kwon Do located in downtown Winlock, WA. Yakima MMA - MySpace Home of Yakima MMA and Team Guerin